Saturday, October 3, 2015

Muscle Ache Oils


From: lighthawke@mailroom.com

This is supposed to be a very cooling, calming oil, good for muscle cramping:


  • 1/2oz. carrier oil
  • 3 drops eucalyptus essential oil
  • 4 drops juniper essential oil
  • 1 drop jasmine absolute

Comfrey cream and arnica cream are both good for sprain/strained muscles and sore muscles, as is a thyme oil (diluted) compress.


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